SL1201A - Sharper Brain, Smarter You

SL1201A - Sharper Brain, Smarter You Course Description

Duration: 30.00 days (0.5 hours)

Sarder Learning

Sarder Learning is a Collaborative Knowledge Platform bringing together some of the world’s Best Business, Management & Leadership practices in the form of eLearning program from Fortune 1000 CXOs, Ivy League Professors and best Selling Business Authors.

The self paced e-learning courses are in the form of byte size video lessons for faster retention. Video courses are grouped under various categories such as Management, Leadership, Innovation, Marketing, Sales, Personal effectiveness and others.

Everyone wants to be happy and have a brain that is functioning at optimal levels. Dr Wendy Suzuki, Professor of Neural Science & Psychology at New York University and Author of the book Healthy Brain Happy Life, provides her thoughts on her latest research into the positive effects of exercise on the brain and how these changes have positive implications for the business world and individuals.

The course covers multiple topics including: Definition of happiness; research on brain functions, relationship between exercising & brain and its effect on creativity, mood, energy and memory; the concept of brain plasticity; how new brain cells form as the result of an enriched environment; the concept of memories and how they define our personality, key tips for improving one's memory, research that has been done on the relationship of exercise to improved memory, research on the types and length of exercise that work best for improving cognitive abilities, what happens in the brains of individuals who meditate for a long time, tips on how to get started with a meditation program and benefits of corporate wellness programs.

Course Methodology

This self paced e-learning course is based on an exclusive interview with Dr Wendy Suzuki, Professor of Neural Science and Psychology at New York University.

This course is a part of the entire e-learning courses library which is available for monthly or yearly subscriptions:

  • Monthly subscription for full library: $59
  • Yearly subscription for full library: $599

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    Next Class Dates

    Contact us to customize this class with your own dates, times and location. You can also call 1-888-563-8266 or chat live with a Learning Consultant.

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    Intended Audience for this SL1201A - Sharper Brain, Smarter You Course

    • » Executives
    • » Managers
    • » Team leaders
    • » Entrepreneurs
    • » Students
    • » Anyone looking to improve brain efficiency

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    SL1201A - Sharper Brain, Smarter You Course Objectives

    • » Happiness Defined
    • » Exercise and its impact on the Brain
    • » The role of Brain Plasticity
    • » Memories and the Personality
    • » Connection between Exercise and Memory
    • » Benefits of Meditation
    • » Benefits of Corporate Wellness Programs

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    SL1201A - Sharper Brain, Smarter You Course Outline

        1. Defining Happiness
          1. What is Happiness?
          2. What is Brain Plasticity?
          3. Impact of Enriched Environment on the Brain
        2. Exercise and the Brain
          1. Impact of Exercising
          2. Exercises that Work Best
        3. Memory and Meditation
          1. How Does Memory Work?
          2. How Memories define a Personality?
          3. Connection betwen Exercise & Memory
          4. Benefits of Meditation
        4. Personal Well being
          1. Benefits of Corporate Wellness Programs
          2. Case Study

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    Skills Assessment

    We ensure your success by asking all students to take a FREE Skill Assessment test. These short, instructor-written tests are an objective measure of your current skills that help us determine whether or not you will be able to meet your goals by attending this course at your current skill level. If we determine that you need additional preparation or training in order to gain the most value from this course, we will recommend cost-effective solutions that you can use to get ready for the course.

    Our required skill-assessments ensure that:

    1. All students in the class are at a comparable skill level, so the class can run smoothly without beginners slowing down the class for everyone else.
    2. NetCom students enjoy one of the industry's highest success rates, and pass rates when a certification exam is involved.
    3. We stay committed to providing you real value. Again, your success is paramount; we will register you only if you have the skills to succeed.
    This assessment is for your benefit and best taken without any preparation or reference materials, so your skills can be objectively measured.

    Take your FREE Skill Assessment test »

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    Award winning, world-class Instructors

    Our instructors are passionate at teaching and are experts in their respective fields. Our average NetCom instructor has many, many years of real-world experience and impart their priceless, valuable knowledge to our students every single day. See our world-class instructors.   See more instructors...

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    Client Testimonials & Reviews about their Learning Experience

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